Taco nut meat!

Walnuts, sunflower oil, cumin, sea salt, aminos, coriander. Pulse in processor to make a taco crumble!

Breakfast!

Organic spring mix, with sprouted almond feta. On the side is raw rye bread! Dressing is Bragg vinegar, Bragg aminos and sesame oil. A few pumpkin seeds thrown in for texture!

Seeds!!

We love our Amish seed supplier!

Lunch

Raw miso soup! Miso, warmed water, wakame flakes, kelp noodles and Bragg liquid aminos! Bon appetite!

Mock tuna salad!

When I juice, I do my carrots first! I save the pulp and mix it with diced onion, diced celery, chopped garlic, lemon juice and salt and pepper to taste. I then add some of my cashew mayo mix, let sit so the flavors can mingle! Great on your favorite raw breads, or on top of a salad!!

Whooo hoo!!

What a DAY!!  Had some great laughs at the co-op today with friends and owners!!  Thanks you guys!!  I needed that!  I am enjoying some organic popcorn from our bulk section RIGHT NOW cooked up with some bulk sunflower oil from our friends at Smude farms!  We LOVE YOU GUYS!!  Topped off with a touch of Celtic Sea Salt! A perfect combination!!  Happy Valentines day folks!

Breakfast!!!

Buckwheat crisps cereal, coconut milk, bananas, raw agave. Power food!!!